A few months ago I realized I was in desperate need of new shoes. I walk a lot, runs lot, have indoor gym shoes, etc. But my main go-to gym shoes were dying and my knees and hips were crying for a new pair.
Thursday, November 8, 2012
Wednesday, November 7, 2012
the right motivation...
It's no secret that my family history is riddled with all kinds of bad things. To help combat these illnesses, I have spent the last few years trying to educate myself, better myself, make healthier choices, and make a better effort to exercise. I've noticed that my motivation keeps evolving. Sometimes, it's truly just for vanity. I want to look good! I want to feel good in my own skin! Who doesn't?
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