nike +, plus me!

A few months ago I realized I was in desperate need of new shoes. I walk a lot, runs lot, have indoor gym shoes, etc. But my main go-to gym shoes were dying and my knees and hips were crying for a new pair.

getting started...

While I have always considered myself to be and active person - running, dancing, playing soccer, engaging in all kinds of crazy workout videos, etc. - I got to a point where I hit a wretched plateau. It's as if the strength I knew I had in the inside just wasn't matching up with how I looked on the outside. Knowing that made me feel frustrated, down, and hard on myself for not doing "enough".